As someone who is super busy, but really wants to eat healthy (and not spend money out all the time) I have found that weekend food prep is by far the biggest time and money saver. If I could only make one lifestyle change I would make this a key part of my week. I try to spend part of my Sundays shopping, slicing and cooking up food for the week. These recipes are some of the fastest that I have in my repertoire. Hummus takes about 10 minutes, granola bars just take 5 minutes (plus freezing time) and the chicken soup is a crock pot invention that takes only about 10 minutes of active time.

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